Our Programmes
Tailored for the individual.
2 Week Kick Start
This Kick-start programme is so you can have the day to day food choices taken away from you in a controlled, set schedule way. Take the outside stress away so you can concentrate on the programme.
80/20 Monthly Programme
The 80/20 Monthly Programme is designed for longer term support, meaning you can positively continue on your weight loss and health journey and become the very best version of you.
ADHD Foundations
If you have ADHD, everyday tasks like meal planning, food shopping, cooking, and staying consistent can feel harder than they should. That’s where ADHD Foundations begins.
Menopause Reset
The Menopause Reset is designed to help you understand the changes happening during perimenopause and menopause, while giving you simple, practical nutrition strategies to support your body and mind.
Programme cost
My 14 Day Kick-Start Programme is an amazing £98 for a full programme that will help you be the healthiest version of yourself for life.
Please let me know if you would like a place on the course. It is payment in full to sign up.
Welcome to a positive healthy way to achieve optimum health with long term weight loss.
Michele
Recipe of the Week
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The best chocolate dessert ever!
The best chocolate dessert ever!
Eating well doesn’t mean losing out on taste but it does mean you may lose that excess weight!
WITH MY UNIQUE EXPERTISE find out more about…
1. Losing weight without losing taste
2. Eating foods to feel fabulous inside and out
3. Achieve glowing skin by eating the rainbow
4. Enjoying foods that will energise you
Get in touch!
Email Address
michele@eatlovehealth.com