MENOPAUSE RESET
2-week nutrition & wellbeing programme
Supporting you through menopause with confidence – £98
If you’re feeling tired, overwhelmed, or like your body has changed, this programme is for you.
The Menopause Reset is designed to help you understand the changes happening during perimenopause and menopause, while giving you simple, practical nutrition strategies to support your body and mind.
Over two weeks, I’ll guide you through realistic, sustainable changes that can help improve your energy, mood, sleep, and overall wellbeing—without restrictive diets or confusing advice.
Together we’ll:
- Support your changing hormones through nutrition
- Boost your energy and wellbeing
- Create simple, healthy habits that fit your lifestyle
- Feel more confident and in control of your health
This is your opportunity to take the first step towards feeling more like yourself again.
Feel ready to embrace the change!
Investment only £98
The schedule
This Kick-start programme is so you can have the day to day food choices taken away from you in a controlled, set schedule way. Take the outside stress away so you can concentrate on the programme.
The Kick-start programme includes the following…
A 14 day fully nutritionally balanced menu plan to follow
This is so you can step away from the foods that may be having a negative impact on your body. Things such as caffeine, sugar and highly processed foods. This is a done gradually, in achievable stages, so your body will detoxify, relax and embrace your new food choices. The menu comes with a shopping list and recipes so you will achieve success at the end of the 14 days.
1 fabulous food demonstration
Available in the second week to support your journey.
Q & A Sessions
Throughout the 2 weeks to ensure all of your questions big or small get answered.
A personal Introduction session from me
Giving you support right from the start.
A selection of nutritional videos
I present every other day for 30 minutes on topics such as water, fats, and sugar. I give you up-to-date evidence-based information on how to create positive health with the right foods and fluids. For example, the topic of water – it is the perfect weight loss & detox liquid. Water is calorie-free, it’s an appetite suppressant, it helps to burn off calories, removes unwanted toxins, helps with bloating/stomach issues, reflux, the list of positive health gains is huge. All the topics I cover have connections with weight loss, weight management, and whole-body health.
Programme cost
My 14 Day Kick-Start Programme is an amazing £98 for a full programme that will help you be the healthiest version of yourself in 2022.
Please let me know if you would like a place on the course. It is payment in full to sign up.
Welcome to a positive healthy way to achieve optimum health with long term weight loss.
Michele
More information
I am privileged and excited to be able to share my nutritional expertise with you on my 14 day KICK-START programme.
Before you begin any new programme, such as my monthly 80/20 programme it is essential to start with a great foundation.
That is exactly what this programme is – your very own health foundation course.
The programme gives you simple facts & positive health information so you can build this great foundation and become your very own nutritional expert.
Success on my monthly 80/20 Programme is ultimately down to success in the 14 day programme.
Get in touch!
Email Address
michele@eatlovehealth.com